The coaching process - (for Executive, Business, Career or Life Coaching) - is customized according to each individual’s focus and timetable, ranging from immediate crisis consulting to regularly-scheduled bi-monthly, monthly or quarterly sessions.

• The preferred format for coaching consultations is face-to-face, although geographical and scheduling challenges may make telephone or SKYPE consultations more practical.

• All sessions are kept strictly confidential and the coachee supplies the “agenda” for each session.

• Our experienced coaches function as expert listeners, careful observers and challenging questioners in a way that helps you maintain responsibility but with deeper insight, clarity, maturity and courage.

Coaching relationships typically begin with an exploratory telephone conversation, which itself is confidential and without obligation. We adhere to the Professional Standards & Ethicsas set by the International Coaching Federation.

“We may think there is willpower involved, but more likely, change is due to want power.
Wanting the new addiction more than the old one.
Wanting the new me in preference to the person I am now.”
~ George Shehan